Learn the underlying processes of mindfulness practice and how to integrate them into your daily life to change automatic patterns of thinking, feeling and behaviour, and increase resilience and well-being.Learn More
Mindfulness and body psychotherapy heal trauma by helping you feel safe in your body, deactivating the fight-flight-freeze response and processing traumatic memories and the associated unconscious emotions.Learn More
A simple DNA test and personalised genomic wellness program targets the nutritional deficiencies and lifestyle choices that lead to stress, depression, weight management issues and chronic disease.Learn More
Why Choose Me?
“The personal growth work Brendan and I have done together has changed my life tremendously and I cannot thank him enough. The many specialists I have been to and the money I have spent over the years did not help until I started working with Brendan. His expertise is highly recommended!"
"Brendan has helped me get to the bottom of some important issues over the years and I have been fortunate enough to benefit from his experience. He is an outstanding practitioner who is passionate about his work. I can't speak more highly of him as a person and a professional!"
"His compassion and insight, and the therapeutic processes Brendan uses, have helped me get to the heart of the issues that I have struggled with a long time. This has really improved how I relate with the people in my life. Everyone, no matter what stage in life, would benefit from his gift!"
The terror and isolation at the core of trauma literally reshape both the brain and body. New insights into our survival...Read More
Our unhealthy modern lifestyle is now proven to be the driving force behind the epidemic levels of chronic disease. At home...Read More